Banana Oat Greek Yogurt Pancakes

I found this awesome recipe on http://Banana Oat Greek Yogurt Pancakes .  We are gluten intolerant and I had stopped making pancakes and waffles just because they would make us sick every time we ate them. Even if they were home made. So, I gave these a try. They are so easy I make them in a measuring cup ( a tall one from my juicer) and then I pour them into the pan. I don’t always fry them on the stove top I sometimes even bake them and they are great! I am so addicted to these pancakes they are really fantastic! Be sure to thank Amanda at Running with Spoons for this great recipe.
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Author: Amanda @ Running with Spoons http://Banana Oat Greek Yogurt Pancakes
Yields: 1 serving, 6-7 pancakes
    • 1/2 cup (40 g) rolled oats*
    • 1/2 tsp baking powder
    • 1/2 tsp ground cinnamon
    • 1/2 medium-size ripe banana, sliced (about 50g)
    • 2 large egg whites
    • 1/4 cup (60 g) plain Greek yogurt**
    • 1-2 Tbsp (15-30 ml) unsweetened almond milk
    • 1/2 tsp vanilla extract
  1. Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that it’s very hot before you start cooking your pancakes.
  2. Add all the ingredients to a blender in the order listed and blend until the oats have broken down and batter is frothy.
  3. Using a ladle or 1/4 cup (60 ml) measuring cup, drop batter onto skillet until desired size of pancakes is reached. Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute. Using a spatula, flip and cook about 2 more minutes on the other side. Repeat with the remaining batter, making sure to coat your skillet again with oil between each batch.
  4. Remove from heat and serve with your favourite toppings.
* Make sure to use certified gluten-free oats if you need these to be gluten-free.
** You can also use a flavoured Greek yogurt.
Banana Oat Greek Yogurt Pancakes
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Banana Oat Greek Yogurt Pancakes
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Seasons of life

Do you hate me because I disagree with you?

Do you call me a biggot because I disagree with you?

I have been watching the things of this world for some time now and it really saddens me to know that our society has fallen so far from God.  It’s no wonder we are a confused, depressed, and angry population.

It saddens me to know that if I disagree with someone about “my beliefs” I am called a biggot.

I still have a right to my belief. I don’t even have to leave me house – you call me on the phone and attack me.  What is wrong with this picture. How do we determine who has a right to their beliefs and who doesn’t?

I don’t believe that anyone has a right to force anyone to do anything against their beliefs. Since when do people start planning a hate agenda because someone thinks or believes differently?

In my situation jealousy, envy and coveting has been the root of the hate and hostility toward me.

I have chosen to believe what I believe because of what I have gone through, research, and how I choose to live my life.

I am not rich. I don’t own anything except a few clothes. I choose not to live of this world but right now I am in it. I serve a loving God whom I choose to follow His ways not distorted of this world.

Do not cast your anger and hate toward me. I have a family that I love and am dedicated to and have been since I married my husband and even God is above them.

It really burdens my heart to see people speak to others and treat others out of hate and spite. It is cruelty.

If you do not believe in the same God I do. That is okay it is your belief. If you do not choose to live your life the way I do, that is okay.

I don’t care what you do it is your choice but please my family has enough on our plate and no resources or family to help with it. Please just leave us out of it.